People flourish withMental Fitness

When we are no longer able to change a situation - we are challenged to change ourselves.

Victor E. Frankl

If you are not physically fit, you feel physical stress as you climb a steep hill.

If you are not mentally fit, you feel mental stress when dealing with work and relationship challenges.

Built on recent breakthroughs in neuroscience and technology, the Positive Intelligence Mental Fitness program will significantly improve your mental fitness with just 6 weeks of practice.

For individuals, I have new pods commencing the program on a regular basis - reach out to set up a chat about the impact the program can have for your career, your productivity, and the success you find in all aspects of life.

To support you to reach your potential, included in the program is:

  • The flagship interactive Positive Intelligence app that provides a daily guide
  • Six one hour weekly learning video sessions
  • Seven facilitated Pod accountability sessions with me
  • Audio and PDF version of the NYT bestselling book Positive Intelligence
  • Exclusive Career Support video session to support career health
  • Invitation to post program sessions to continue to grow your mental fitness
  • Continued access to the app for 12-months post program
  • Potential to graduate to the GROW stage of the program

Take the Saboteur Assessment that you will find here to get your own saboteur profile and know what you could be working on in this program.

 

Workplaces and Teams can do the program together:

For workplaces, this is one of the most impactful programs you can bring to a team.  It goes beyond developing a shared understanding to create psychological safety.  The core operating system people learn provides a foundation for open conversations and creative collaboration.  In addition to team members learning about triggers that sabotage both themselves and others, people learn how to actively bring forward the sage powers of:

  • Appreciation, compassion and forgiveness
  • Curiosity and fascination in joint discovery
  • Innovation and overcoming of assumptions
  • Connection to purpose and meaning
  • Taking calm, clear headed, and laser focused action

 It is a program that is especially beneficial for leadership teams.

REGISTER YOUR INTEREST IN THE NEXT PROGRAM HERE

Katherine

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